Zumba Fitness Classes
Dance? Do you like to move to a catchy Latin beat? Just walk in and join the class.
Bring your favorite smile and be ready to burn calories. This class is high energy fun that will boost your cardio.
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| Class | Days | Times | Instructor | Notes |
| Cycle Spin | Monday Saturday |
Monday @ 6pm Sat @ 9am |
Dennis | weekly |
| ZUMBA® | Tuesday | 6:00pm | Peggy & Charlotte | weekly |
| Basic Training | Wednesday | 5:30pm | Charlotte | weekly |
| ZUMBA® | Thursday | 6:00pm | Jennifer & Kerstin | weekly |
~ ZUMBA® - Latin Dance Fitness class. This is an "interval training" class where the tempo changes throughout.
~ The primary benefits of this class are; FUN, Cardio, Body Toning, Core Strength & Endurance
Check Out class sample videos;
Charlotte Zumba Class Video 1 - watch on YouTube
Charlotte Zumba Class Video 2 - watch on YouTube
Charlotte Zumba Class Video 3 - watch on YouTube
Charlotte Zumba Class Video 4 - watch on YouTube
Peggy Smith Zumba Class Video 1 - watch on YouTube
Peggy Smith Zumba Class Video 2 - watch on YouTube
Peggy Smith Zumba Class Video 3 - watch on YouTube
Peggy Smith Zumba Class Video 4 - watch on YouTube
E-mail: dalbrightppt@gmail.com